Showing posts with label Free Writing. Show all posts
Showing posts with label Free Writing. Show all posts

Wednesday, May 15, 2013

Reacting to Gossip

Life is a constant give and take of experiences.

Life/Spirit gives us ample opportunities to evolve, become, grow, change. We must choose to act and interact. We must decide what to say and do. We even have to decide what not to do.

Sir Issac Newton was right. "For every action there is an equal and opposite reaction." This scientific law can be applied to life as well. We have to embrace that we can control most of our life and all of our reactions. We need to be aware that others may be effected by our actions. We must be very conscious about the fact that we cannot control the reactions that others will have to our actions or in-actions.


We may not always see the consequences of our actions immediately, or maybe never even see them at all, but there are always consequences...reactions to everything we do or don't do. Say or don't say.


There is an unfortunate truth: the happier, more abundant and more successful our lives become, the more others will experience pain, jealousy and fear in reaction to our growth.

Other people's reactions to our life changes are completely out of our control. We can bask in the positive energies of those who support our changing lives and we must learn to accept, but shield, from any negative energies that come from those who envy and fear our success.

There will always be someone who will talk behind your back. Someone who spreads rumors.  How are you supposed to deal with this verbal energy barrage and still live a harmonious life?

The easiest action to take against bad gossip is to ignore it. Snide comments, malicious gossip, bad talking and maligning of your reputation can all be ignored. Yes, ignore it. Walk away. Play deaf. Do Not react in any way.

The people who stoop to gossiping in any form are just exhibiting where or what is lacking in their own lives through their jealous phrases.

Don't think so?

Still believe that they are just being small minded and cruel?

Then pay attention to what is being said and by whom. I realize that I just contradicted myself here, but this is the tougher road to take. Listening to what others say about you, without reacting, and studying what is being said is not the easiest thing to do.

Whatever it is about you that they are being snide about will say so much about what they truly want from and in their own life. Don't pity them, but be aware of the smallness they are feeling by what they are saying.

Try not to stoop to gossiping about the other person in retaliation for their hurtful words.
It will only get petty and possibly abusive. Instead examine what they have been saying, it will speak volumes about how they really feel about themselves. See the jealous, fear based words for what they are. A form of pity and self loathing that they are experiencing by comparing your life to theirs.

Not too long ago one of my kiddos was feeling a little overwhelmed by what another child had been saying. There was some serious, malicious gossip being spread about my child. My first instinct was to rush to defend my kiddo, but I stepped back and talked to my son about what was being said and the possible reasons for it.



After facing down the gossiper, my son talked to him about some of the similarities in their lives.  Both the other boy and my son come from broken homes. The big difference was that the other child was in the middle of a vicious push-pull custody battle with the Mom and Dad  bad mouthing each other and trying to make the poor child choose sides. My son showed this boy genuine empathy and friendship and gave the other boy what he really needed at the time...an unbiased, sympathetic, knowing listener. Someone who had gone through something similar and come out ok.

My son is now friends with this other boy and has stood by him through several other emotional events.


Words can hurt, but words express.


Listen, with an open heart. 

Be compassionate.

You could make a friend.

You might even help that person become a better person.


Wishing you Blessings and Love,
Andrea Faye


Monday, May 13, 2013

I'm Sorry!

Two very simple words that can mean so much.

"I'm sorry," is a sincere apology. Whether it's for bumping into another person or damaging another's property in some way. It is used to convey how much you regret the action that may have caused another to feel hurt.

"I'm sorry?" A polite attention grabber. It can be a simplified way of asking someone to repeat what they said. Said as the listener leans in to better catch what the speaker has said, in an almost intimate gesture.

"I'm sorry!" An angry or sarcastic retort. A way to inform another as to your displeasure of a situation or comment made. A simple phrase that can easily be spit out with loathing and derision.


It can also be a shield to hide a wounded heart. A meek response to lessen the attention aimed at the mutterer.

"I'm sorry," can easily become a way to mask insecurities. A way to almost apologize for the speakers very presence. A way to hide misery with an embarrassed smile. A sound that can convey so many insecurities in such a small phrase.

When a child stumbles and the first thing they utter is a mumbled apology, it seems adorable at first, but can escalate into an insecure response as the child matures. It can become a heartbreaking utterance to a caring parent or a small reward for an abuser.

"I'm sorry!" Can be a silent scream for help. Words said in the quiet fearfulness of lost hope. Words unspoken, screamed in the mind. A silent substitution for words unsaid or actions undone out of fear.

"I'm sorry," a tearful plea of forgiveness.

"I'm sorry." A simple statement of feeling unworthy of love, attention and gentleness.

"I'm sorry." My own daughter learned that phrase early and used it way to often. A sign of a traumatic childhood? Uttered to hide the emotional scars that covered her innocent mind?

So much anger, fear, resentment, abandonment, heartache, sorrow, loathing, shame hate in such a simple phrase.

To hear her small voice utter that phrase broke my heart time and time again.

She is growing into a very headstrong and opinionated young woman. The future woman slips into her still child like smile now and then. The opinions and words that spill from her lips hold the promise of a strong free thinker. She still slips those two little words it into her vocabulary now and then, mostly from habit...I hope but only time will tell.

This is my chance to say "I'm sorry," to my daughter and her brothers for not being able to step in the way of the recent heartache they faced. To say those words with full love in my heart and complete knowledge that I could not protect them.

Pain is the teacher we fear the most and sometimes a parent has to step back and let the heartache be learned. Life isn't always candy canes and roses, and pain must be felt to know the truth of situations.

So my darling perfectly-imperfect children, "I am so very sorry" that you had to suffer what you did, but I will always be here to be a shoulder you can cry on when the pain becomes to much to bear.

I'm sorry.

With Tears in my Eyes and Love in my Heart,
Blessings and Love,
Andrea Faye

Dedicated to my daughter who inspired the post and my sons. Lights of my life and loves of my soul.